When you find yourself exhausted at the end of a long day, but cannot seem to shut your brain off to relax, you need some wind-down yoga. In this class, we stretch, breathe, and release the worries of the day. We refocus our energies on creating energy relaxation for optimal health. This class is great for anyone! It is like a massage for the tired mind. Let go, relax, and wind-down with us.

Call for reservations and pricing. 239-471-7029

1404 Del Prado Blvd S

Suite 100 & 105

CAPE CORAL, Florida 33990